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Keto diet for beginners: foods to eat and avoid
![Lose weight with keto diet](https://www.3dproductviz.com/wp-content/uploads/2022/03/keto-diet1-768x452.jpg)
If you are thinking of trying the keto diet, there are a few things you need to know first. This low carb, high-fat eating style is great for weight loss and can also help improve your cholesterol levels. Follow these…